• Coach Carmel Britto

Love yourself, you're worth it

I believe that the foundation of enabling positivity and love to come to you is first loving yourself enough to recognise and receive it and then to be able to give love in return. The journey of self love is a personal one which requires you to be honest, open and patient with yourself. It requires you to be ready to put in the work and to understand that you are indeed worth it. It is a journey of self discovery that can flag up mixed emotions but the one thing I can promise you is that the process will be worth it.

Often when you are juggling the roles of a wife, mother, business woman and friend it can be difficult to find the time or even the energy to give yourself the care, love and attention that you deserve and need but find the time you must. Investing in yourself will go along way to enhancing your personal development. It will enable you to achieve a level of self awareness that will allow you to become a more confident and self assured person. The knock on effect of this is that you will begin to notice a shift in the way you conduct business, the relationships you develop both personal and professional, the decisions you make in regards to your future moving forward and your ability to seize opportunities when they present themselves.

Most people will have their own idea of what self love means and will practice routines and rituals that may be unique to their needs however what remains the same irrespective of the person is that self care rituals are a vital part of your self love journey and must be practiced regularly and consistently in order for them to be beneficial and produce any meaningful results.

As we gradually come to the end of February, the month of love an romance I want to remind you to LOVE YOURSELF FIRST AND LOVE YOURSELF MORE, you deserve it and you are oh so very worth it.

#Selflove #CoachCarmelBritto #SelfCare #InvestinYou

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